Have you tried diets and failed? Do you find yourself trying to avoid foods that are good for you? Have you wondered why you are attracted to take-out food and restaurant food more often than you'd like?
Would you like to look better, feel better, and fall in love with food that loves you back? In an initial 60-minute phone consult you will have the opportunity to learn the basics of why diets don’t work and why we are hardwired to crave foods that aren’t biologically suited for us. You’ll learn the first steps to deleting processed sugars, wheat, chocolate, soda, and yogurt from your life and how to find delicious everyday alternatives. You’ll walk through a strategy for eating that is better suited to your needs, your habits, and your lifestyle. Includes one follow-up via email with guidelines and eating plan discussed on the call.